Women contact us
every now and then and say they've been working out, and they’re concerned that
they’re developing too much muscle. Well, the bottom line is this, assuming
you’re not taking any sort of steroid or some sort of body enhancement
material, you can only make as much muscle as your body naturally will allow
you to do. However, you can over-train certain areas. What you need to do is
you need to diversify the training throughout the entire body. That will spread
the muscle out equally.
We always
appreciate your comments.
