Earlier this
month, we took a look at diets and diet books, and one of the concepts that
came up a long time ago is the apple shape versus the pear-shaped body. Studies
have clearly shown that women with the Apple shape, and that is what we call
truckle obesity, more weight around the belly, these women are at greater risk
for heart problems than people with the pear shape. Now,
that doesn't mean it’s a 100%, but it certainly can serve as a
warning. One, that you want to try to get that weight down, and two, that you
should have a healthy life if that is your natural build.
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