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We take almonds
as a way to help curb hunger. Little did most of us know that they have a
positive effect on not only lowering the LDL, or bad cholesterol, but affecting
your triglycerides. Is it the almonds or is it the fact that you're not eating
other foods, the saturated foods? It's probably a combination of
both. Almonds are, in and of themselves, perfect, but what we’re finding
is they can be definitely very effective as a tool to help reduce those
problems associated.
We always
appreciate your comments.
