It is called the miracle of wine, and we are learning, especially beginning about 25 years ago in Europe, about how people who drink red wine, maybe a glass or two a day at the most, actually have a decreased risk of heart disease. We learn more and more now about flavonoids, which are chemicals in the wine that can make this possible. The key thing to understand here is that you can drink, but it’s in small doses, not a lot. If you have a lot, that can actually work against you and cause problems with alcohol abuse.
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