Breast tenderness is certainly an issue that plagues women, but it plagues them at different times of the month than others on a typical basis. Normally, what we find is breast tenderness is worse as we approach the menstrual cycle. That period of time right before the menstrual cycle is when the breasts can be more tender, especially for women who suffer from fibrocystic changes. These are lumpy breasts that actually can become more problematic at that time. Breast tenderness also can be averted in many cases with hormonal support and also staying away from caffeine.
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