Wednesday, July 17, 2013

Tight Shoes and Health Problems

Tight shoes can actually cause many health issues, including compression of the nerves. It can cause a neuroma in the foot, which can be extremely painful. It can increase your risk of plantar fasciitis. That’s pain along the bottom of the foot. In addition to that, tight shoes also can basically restructure the way the feet are and cause bone abnormalities. Wear shoes that are loose and comfortable.

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