Tuesday, July 2, 2013

Injury and the Role of Physical Therapy


Physical therapy can play a big role in injury.  The key with physical therapy is to get a therapist who understands you and to listen to what the therapist says.  Many people don't.  What they actually do is they go on their own path or they quit at a certain point.  What you need to do is you need to actually take advantage of the therapy and you need to do whatever you can to try to be consistent.  The key with physical therapy, once again, is consistency; an approach which allows you to get the most out of what you can do.  I really think that's important. 

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