Heartburn is
very frustrating because one of the problems is it is hard to distinguish from
actual heart pain. The thing about heartburn that you have to realize is there
are certain things that make heartburn worse; acid, alcohol, caffeine, tobacco.
All of those things will build up stomach acid, and as they do, it can make
that heartburn worse. One of the things I believe that’s very important in
dealing with heartburn is you also elevate the head of the bed. If you go to
bed, make sure you actually have your head a little higher. Gravity will help
you deal with it. That certainly will help with the symptoms.
We always
appreciate your comments.
