They are called
weekend warriors. The thing you have to understand about weekend warriors
is that many of us, many of us who exercise, are in a situation where we
believe that we can exercise and do very well any time we want. The
bottom line is weekend warriors run into a little bit of trouble. What
they actually do is they find that what they're essentially doing at least is
putting themselves in a position where they can run into trouble because they
are not giving themselves the time off and training that's necessary to prepare.
We always
appreciate your comments.
