If you're someone who is going shopping this holiday season, be aware that you don't have to wear fancy clothes, in particular, fancy shoes. One of the big problems we see is people wearing fancy shoes and as a result, they experience all sorts of problems with foot pain. Make sure you are casual, you wear sneakers, you're comfortable, and that you don't put that extra pressure, because with the foot pain can come a whole series of problems. If you take your time and pace yourself, you'll do much better.
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