Every New Years Eve or Day, people
make resolutions. What you want to do is make evaluations of your life. Look at
the things you’re doing. For instance, don’t attempt to run several miles each
day. Make a decision that you will exercise twenty minutes each day. It’s not
important to lose 10 pounds a week. Try to lose one pound a week. The key is
realism. If you target goals you can reach, you might achieve them. The bottom
line is you can have fun.
We always
appreciate your comments and suggestions.
For more information, please go to www.123MyMD.com.
