Friday, December 20, 2013

Give in to Food Cravings

We all deal with them at some point or another.  Food cravings are common and the cravings women experience during pregnancy have reached legendary status.  Doctors say that most pregnant women crave things like ice cream or cake, but not pickles, which seem to be the most often mentioned in movie or television scenes.  But it isn't just during pregnancy we have these cravings.  According to the Cleveland Clinic, you should not fight your cravings.  Satisfying a food craving can help improve your mood, relax you, and give you more energy.  

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