You might notice
as you get older that you get more aches and pains. One of the places you get
them is in the arm. If you’re not used to throwing or shooting or whatever, and
you go out and attempt to do something, perhaps you’re hammering nails, and you
haven’t done it in a while, your arms are not used to being stressed like that,
and your muscles clearly are not used to being put in that position. The arm
pain can be very frustrating. Make sure you ice down after every time you
exercise. That will make a big difference in helping fight arm pain.
We always
appreciate your comments.
