There is no
doubt that your weight can affect your blood pressure. Study after study has
shown that if you’re overweight, your blood pressure can go up. And with that
rise in blood pressure comes all sorts of problems. You need to try to control
your weight, but to do it gradually. You’re not going to lose all your weight
at once. You want to slowly reduce the weight, and as you do, you will slowly
make alterations in your diet. And with these alterations, you can have a much more
effective lifestyle. You won’t believe how good you feel without that extra
weight.
We always
appreciate your comments.
