Working moms have to deal with a lot of issues and one of them is trying to stay in condition while they're trying to work and deal with the other pressures. There is a psychological, an emotional, and a physical component with working and all of those things need to be considered. One of the biggest strides you can take as a woman who is working is to understand that you don't have to be perfect. You try to do the best you can, but realize that you are undertaking quite a few stresses all at once and you can only do the best you can to deal with it and not be overwhelmed.
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