The problem with sleeping pills is you can actually become addicted to them. People who take multiple sleeping pills find that over time, they get used to them and they need them to sleep they need them to get that state of drowsiness, and if they don't take them, they're in a situation where they put themselves behind the eight ball. It's important that sleeping pills be used for those who need them, but that they be used responsibly and that a physician be monitoring it.
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