Sunday, January 12, 2014

Kids Need Plenty of Sleep

Kids need sleep…plenty of sleep. So, if you’re a parent and your children are up late, get them to bed. They really function better if they sleep well. They’re less irritable and they’re able to perform better in the day. A lot of children don’t want to hear that. They don’t want to hear that they can sleep and take it easy, but the bottom line is they need to. They need their rest, and as parents, you need to control it. Your child will eat better. They will feel better. They will do better if they are getting plenty of sleep.

We always appreciate your comments and suggestions.  For more information, please go to