There is pressure on all of us. One of the things that doctors need to stress is when you have pressure, you need an outlet. Just like pressure needs a valve, you need an outlet. What are the best outlets? One thing is communicating with others. That's a great thing to do. Taking the time to exercise or to walk or to do anything with others is incredibly valuable. Remember, when you're under stress, you need communication and you need an outlet which usually is in the form of exercise or reading, or something that allows you to escape.
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