Preconception care is so important and it’s important for many reasons. First of all, a woman needs to know, if she’s going to become pregnant, what she’s facing. What are the pros, the cons, the concerns? But in addition to that, how do you prepare to have a healthy baby? What are the things you can do? For instance, are there certain foods you should eat? Folic acid is a very important vitamin that should be taken before a woman becomes pregnant, and throughout the pregnancy. A lot of women aren’t aware of that, the importance of folic acid. All of these things need to be evaluated and stressed.
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