Tuesday, February 11, 2014

Knee Pain a Warning Sign of Instability

Knee pain is actually a good warning for the body because when pain occurs in the knee; it’s telling you that there might be some instability there. With the lack of stability in the knee, there could be a chance for greater injury. So, by dealing with the knee pain, and actually having it evaluated, you could be protecting yourself from further injuries down the road and difficulties in that situation. Knee pain can be painful, but at the same time, it is a great tool to help us do the best we can in dealing with injury.

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