Knee pain is
actually a good warning for the body because when pain occurs in the knee; it’s
telling you that there might be some instability there. With the lack of
stability in the knee, there could be a chance for greater injury. So, by
dealing with the knee pain, and actually having it evaluated, you could be
protecting yourself from further injuries down the road and difficulties in
that situation. Knee pain can be painful, but at the same time, it is a great
tool to help us do the best we can in dealing with injury.
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appreciate your comments and suggestions.
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