There are many
vitamins out there and certainly they play a major part in our lives, but the
specific vitamins you take, the strengths and weaknesses, all need to be
evaluated. One of the things physicians often talk about when they
mention vitamins is the fact that they don't come without a price. You
have to know which ones you're taking and if, in fact, there are side-effects
or concerns associated with them. Doctors will tell you that the more you
know, the better you can use and take advantage of them as part of your overall
health care.
