Despite the fact
that millions have been spent looking for one, and many an unethical marketer
has promoted it, there is no magic pill for weight loss. Many women are
searching for this answer, but the bottom line is a harsh one. Overweight
people can achieve greater weight loss success with a combination of a
low-calorie diet, increased physical activity, and behavioral changes.
The best case scenario is to allow people to learn about the foods to eat, how
to choose them at restaurants and the store, as well as providing support for
exercise.
