The best diet
during pregnancy is one that is actually high in fruits and vegetables. What doctors
often suggest you do is you talk to your obstetrician/gynecologist to discuss
the best foods during pregnancy, but one of the things that physicians look at,
essentially, is trying to get people to have a balanced diet. You don’t want to
eat too much or too little, and you want to make sure that you have the proper
components of fruits and vegetables. You want to avoid things that are high in
fat, in excess. Again, it’s moderation that is the key.
