Wednesday, November 20, 2013

Seasonal Affective Disorder Can Be an Issue During the Winter Months

Some months are tougher to deal with than others.  Sometimes when we go through those winter months, we realize that seasonal affective disorder is an issue.  There's the fact that the days are short, sunlight exposure is quite limited, and you also have issues such as holidays and psychological stress that occur during those months.  So, if you're dealing with those issues and then you combine it with some women's health issues such as hormonal variation, it can be very dramatic and very frustrating to deal with.

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