Plantar fasciitis is a big word for an inflammation on the bottom of the foot. We all have this lining that runs from the front of our foot to the back, and this lining can actually get very tight and terse. When that gets tight, pain actually can radiate through that. That pain, that plantar fasciitis, usually reveals itself on the first step of the day when you get out of bed. It can be made a lot better by wearing more comfortable shoes. Shoes that provide more support and that are actually better for the feet.
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