Green tea has
been used for centuries as a cure for all types of ills. One of the
biggest claims by those who endorse green tea is that it helps fight cancer,
but studies haven't supported those claims over the years. What the
studies do support is the fact that drinking green tea actually helps reduce
the chances of developing a wide variety of problems including heart
disease. Tea, in various forms, can help people relax and in many
cultures, it's associated with rest time. The average American drinks 155
cups of tea each year. The good news is that tea is relatively safe, however,
be concerned about products that are sold in tea extract pill forms.
Again, you can definitely have a cup a tea if everything else is fine and just
not worry about it.
