Sometimes you
hear people say, "Oh, it’s just tendinitis. It’s not that big of a
deal." Well, tendinitis can be a very big deal because what you’re
talking about is an inflammation of the connection between
bones. Tendinitis can be very painful. It can affect the way
people perform in athletics and in their daily life. One of the nice things
about tendinitis is that it will respond to local treatment, such as
ice to the area, but that isn’t 100% of the time. What you need to do is
you need to take your time and rest as well as treat with that ice.
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