In trying to
help their children fall back asleep, parents may be setting them up for poor
sleep patterns later on. Researchers surveyed parents of 987 children from the
ages of five months until the children turned six and found that many things
parents did early on when their children woke up, like giving them food or
drink, or moving the children to the parents’ bed, led to sleep difficulties
later on. Some of the problems included bad dreams, inability to fall asleep,
and the inability to get a full night sleep. This is from the University of
Montreal.
We always
appreciate your comments and suggestions.
For more information, please go to www.123MyMD.com.